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While on the Doctor supervised program we only recommend light exercise if you desire. 20 minutes of low intensity walking is acceptable. When exercising, the body burns calories. Because the body is not able to metabolize fat as fast as it is burned with exercise, you have a significantly greater chance for injury due to rapid onset fatigue. We simply ask that you give us 42 days with minimal exercise. Once you are done with the 42 days, we strongly encourage exercising.
NO!!!!!!!!!!!!! Never skip any of your meals. It’s important to eat all of your allotted food. It is especially important that you consume the full portions of protein. Additionally, do not move portions of food from one meal to the next.
Many times there is a large amount of weight loss in the first week, then a gradual slowing of weight loss. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.
While weight loss will vary by person, most people, who adhere to the Doctor Supervised Weight Loss Program, have lost between 20-35 pounds on the 42-day program. Everyone is different. It depends on many factors including how much excess weight you have, how much weight needs to be lost, and your adherence to the Weight Loss Program.
There are no changes to your menstrual cycle. Likewise, our program will not affect your ability to become pregnant, nor will it increase your chances of getting pregnant. It is best to avoid starting the program if you are within 5-6 days of your menstrual cycle. Wait until after your menstrual cycle is complete to start the program. Once on our program and you have a menstrual cycle, you can maintain the diet and continue taking the nutritional support formula. If you are currently taking fertility medications, we advise against starting the Doctor supervised program.
Will our program interfere with any medications I am currently taking? What about birth control pills or Depo-Provera injections?
The ingredients and dosages contained within the Doctor supervised nutritional support formula have not been shown to interact with any medications, including birth control pills or Depo-Provera. Even though there are currently no clinically proven side effects to our program, as with any diet, we do recommend consulting with your doctor to make sure the Doctor supervised Weight Loss Program is appropriate for you.
While it is common to feel mild hunger during the first few days, this sensation will usually stop after 4-6 days. By the end of the first week you will find your servings to be satisfying. This is because our program’s proprietary formula is specifically blended with additional ingredients to aid in blood sugar stabilization as well as natural hunger and craving suppressors. So even though you are taking in fewer calories, your body is being given the substances it needs to more easily access the energy you have stored in fat cells. Drinking 80-120 ounces of water per day will additionally act as an extra hunger suppressant and help keep your energy level high. As a “rule of thumb” the average person on our program has plenty of energy and feels good while on the program.
While a person will lose weight while on a VLCD without the additional nutritional support provided by the Doctor supervised formula, the body will rapidly go into “starvation mode”. Starvation mode is a protective function of the human body. When an individual consumes fewer calories than they consume over a prolonged period of time, the human body will actually slow down the metabolism, start burning muscle for energy, and attempt to store any fat that is consumed. This is extremely unhealthy and will only cause a massive rebound weight gain when the VLCD is discontinued. Additionally, an individual should never attempt a VLCD without physician supervision. By using the Weight Loss Program as directed, in combination with a specific blend and portion of low glycemic index and anti-inflammatory foods, the body will be more effective at fatty acid transportation and fatty acid metabolism.
It is true that when dramatically cutting back on calories, our body stores fat and our metabolism slows down. This is what is referred to as “starvation mode”. “Starvation Mode” occurs because the body attempts to store the most calorie dense material, which happens to be fat (9cal/gm). When very specific dietary/behavioral changes are used in conjunction with the nutritional support formula, the body will more easily perform the process of fatty acid transportation and metabolism. This will aid your body in mobilizing and utilizing fat to give you the calories that are needed. The nutritional support formula, when combined with doctor supervision and a specific blend of low glycemic index/anti-inflammatory foods, will help to keep the body from going into starvation mode by allowing fat to be more easily burned to make up the caloric deficit.
Our proprietary formula is safe for men. In fact, men often experience faster results and more significant results.
Unlike lower grade products, you will not find this product being sold online or by other companies. We have worked with our formulation team to create only top-shelf nutritional dietary supplements. We do not import any ingredients from overseas. Like our other nutirional products, the nutritional support formula is proprietary and uses nothing but high grade ingredients. Our unique formula has many advantages like added natural appetite suppressants, energy supplements, detoxification, lean muscle protection, and more. This proprietary formulation was designed to optimize the Weight Loss Program to the fullest. Patients frequently report to us that they feel much better and have less hunger issues while taking the Doctor supervised weight loss program formula than when they had tried other weight loss programs. That being said, our nutritional support formula has the highest quality and desired effects.
The Doctor supervised nutritional support formula, by ChiroNutraceutical, is a natural dietary supplement that has been purposefully designed to go hand-in-hand with the Doctor supervised Weight Loss Program. It contains a host of nutritional ingredients that are well known to aid in fatty acid transportation, fatty acid metabolism, blood sugar stabilization, increase in metabolism and detoxification. When combined with a healthy and specific amounts and blends of low glycemic index, anti-inflammatory foods, your body will be more efficient at converting stored fat into energy. In general, our program allows the body to more efficiently metabolize fat and uses it as energy when an individual consumes less calories than they burn in a given period of time. ChiroNutraceutical has specifically designed the formula to include specific amounts of amino acids, vitamins and cell salts for additional added benefit.